UN1T - Alexandria


UN1T - Alexandria

Sydney, Australia

The UN1T Story

UN1T was founded in 2017 by Rob Smyth, who took his vast experience in fitness and training to create an effective and efficient 12-week cycle. The first location opened in London, with an international franchise opening in Munich just over a year later.

The popular strength and conditioning franchise has since expanded into other markets such as Australia and the Middle East, with more territories due to open soon.

How Did UN1T Alexandria Score Overall?

The full client experience at UN1T Alexandria was excellent, achieving The Fit Guide 4-Star Award.

The class was also very good and has won our 4-Star Class Experience Award.

How was this club rated and evaluated? Find out more about our process here.

The Highlights

The whole club had a clear and distinctive brand presence, from the sense of arrival through to the training floor.

The two-coach combo helped class participants get detailed, clear instructions and a lot of personal attention.

What Our Evaluator Had To Say

“The coaches constantly floated around the room, paying special attention to beginners and newcomers.”

“The two coaches worked well together, especially during the explanation where one demonstrated the exercises and the other talked us through the main technique points.”

“All the team were friendly and welcoming.”

What to Expect From A UN1T Session

At UN1T, they “ train as one”. The community-focused classes offer strength-based workouts on Monday, Wednesday and Friday, with more conditioning heavy classes on Tuesday and Thursday. Their programming is offered in 12-week phases, split into 4 weeks of hypertrophy, 4 weeks of strength work and 4 weeks of power.

Sessions are 60 minutes long and use machines such as rowers, air bikes and SkiErgs for the conditioning component, and free weights such as barbells, kettlebells and dumbbells for the strength work.

Stats and weights are recorded and tracked using UN1T’s technology to ensure your performance is heading in the right direction.

The Reception Service

Our pre-visit calls to the branch were not answered. On arrival, one of the coaches welcomed us to the studio, as they were also on front desk duty.

A thorough and helpful tour of the space was given and we were invited to wait in the common area, which had couches and coffee tables. 

The team was polite, professional and friendly throughout. They checked in with us after the class and gave us detailed information on the training packages available.

The Class Experience

UN1T Alexandria received The Fit Guide 4-Star Class Experience Award, making it one of Sydney’s stand-out offerings.

The two coaches completed a strong and competent double-act, covering the training floor well and delivering clear and easy-to-follow instructions when going through the session’s upcoming exercises.

As a first-timer to the club, we were given a lot of focus, with explanations of the movements offered, as well as which muscles we needed to engage.

The coaches told us about the strong community at UN1T, which was clear to see during our visit, with the partnering up during exercises contributing to the collaborative vibe.

The Equipment And Studio

The studio and equipment were of very high quality and were mostly clean and in good condition. We observed one of the coaches cleaning up and sanitizing between classes, which showed hygiene was important to the team.

The studio space had a clear black, on-brand color scheme. There was also a neon light stretching along the floor and branded TV screens, which all contributed to the strong sense of brand.

The Facilities And Public Areas

Workout and shower towels were provided free of charge. Free water refill stations were available. Lockers were not provided.

On arrival, we were met by a large “UN1T, We Train As One” neon sign which contributed to an impressive sense of arrival. Two co-ed showers were available, which were clean and in good condition.

The display of people who had completed 100, 200 or 500 sessions was a fun addition, which enhanced the sense of community and achievement.

Digital And Technology

The booking process was smooth and the website was easy to navigate.

The email communications were informative and prepared us well for the class.


UN1T Alexandria offers an introductory deal for first-time clients of 7 days of classes for free.

If you’re looking for a longer-term commitment, memberships are available from $45 for two classes per week up to $69 per week for unlimited classes.

Drop-in sessions are available at $35 per class, with smaller commitment packages also available, starting at a 10-pack for $320.

All prices are in Australian Dollars.

Top Scoring Categories

Reception Services
Class Experience
Equipment & Studio
Public Areas
Digital & Technology

Get exclusive fitness industry insights and discover the world's best clubs and studios.

Insider knowledge, statistics and valuable analysis based on our deep data set. Delivered to your inbox, every Wednesday.


Get exclusive fitness industry insights and discover the world's best clubs and studios.

Insider knowledge, statistics and valuable analysis based on our deep data set. Delivered to your inbox, every Wednesday.