How Did Body Fit Training Orchard Score Overall
The full client experience at Body Fit Training Orchard was very good, achieving The Fit Guide 4-Star Award.
The class was exceptional and the highlight of our visit, winning our highest accolade, our 5-Star Class Experience Award.
The class experience was a highlight of our visit, with a great connection between the two coaches creating an electric vibe and atmosphere. We also enjoyed the strong structure, which made the session easy to understand and follow.
What Our Evaluator Had To Say
“The two coaches made me feel welcome and part of their community, with both of them quickly learning my name and making an effort to get to know me.”
“The studio decor and equipment were all in brand colors and added to the overall sense of brand.”
“After class the coaches gave me a lot of encouragement to sign up for my next session - I felt that they truly wanted me to be part of their community.”
What to Expect From A Body Fit Training Session
Body Fit Training (often abbreviated to “BFT”) is a functional strength and conditioning program that offers 13 different class types in a 50-minute format, led by multiple qualified and accredited coaches.
The weekly program at BFT offers both strength focused sessions, as well as more cardio-heavy classes. For the cardio work, you can expect to use rowers, air bikes and Ski-Ergs, with dumbbells, slam balls and barbells some of the tools of choice for the strength.
BFT’s program is periodized over 8-10 week blocks, built to train different energy systems in each session and with a focus on developing skills and technique.
The Reception Service
Our pre-visit calls to the branch went unanswered. On arrival, the coaches were also conducting check-in duties and did a great job of helping us feel welcomed. They asked us a few questions about our training history and injuries, which later helped them deliver a better session.
The Class Experience
Body Fit Training Orchard has achieved The Fit Guide 5-Star Class Experience award for an outstanding class, putting it amongst the very best in Singapore and the industry.
The strong pre-class check-in process really helped the two coaches deliver a class that was appropriate and tailored to our ability level. Beyond this, it was a fun experience that was also very well structured and delivered. The community vibe was evident throughout and the two coaches had great chemistry, making little jokes and comments through the workout which contributed to a positive atmosphere.
The Equipment And Studio
The equipment and studio space was very on-brand, with colored details and branded equipment. The training area had a lot of natural light and was in good condition.
The Facilities And Public Areas
Shower towels were provided free of charge but workout towels were not available. Lockers were not provided. Free water refill stations were available.
Showers were available, but were separate to the club on the other side of the mall. The changing areas were clean and did the job, but were basic in design.
Digital And Technology
The heart rate monitoring technology used in the club was an amazing feature, allowing class participants to track their levels of exertion throughout the class. The booking process was easy and cancellation and penalty fees were explained clearly by email.
BFT Orchard offers an introductory deal for first-time clients; a two-week trial for $75.
If you’re looking for a longer-term commitment, the unlimited membership is priced at $79 a week.
Drop-in sessions are available at $40 per class, with smaller commitment packages also available, starting at 10 sessions for $249.
All prices are in Singapore Dollars.