The full client experience at SOL Yoga Sunset Harbour was excellent, achieving The Fit Guide Award of Excellence.

The class was also good and has achieved our Recommended rating.

The chic pink-and-marble design gave the studio a premium, polished feel that made a big first impression.

The yoga class itself was also a standout — a strong, flowing session that struck the perfect balance between challenge and calm.

“I loved how stylish and clean everything felt — the space was beautiful without being intimidating.”

“The class was so smooth and well-paced; I felt both energized and relaxed by the end.”

“The smoothie bar at the front was such a nice touch."

SOL Yoga offers a modern and uplifting approach to yoga, with classes focused on strength, flexibility, and mindfulness. The studio’s signature sessions are designed to balance body and mind through smooth, flowing sequences that challenge the core and improve overall alignment.

Classes range from heated power flows to slower, restorative options, each supported by motivating playlists and expert instruction.

We were impressed with the friendly and organized welcome at SOL Yoga, even though a few moments could have been more engaging. When we called ahead, the team member we spoke with was polite and informative, clearly explaining the classes and pricing, but the tone was a little brief and casual. Still, the call gave us all the details we needed to feel ready for our visit.

When we arrived, we were greeted warmly and shown around the space. The check-in process was quick and easy, and we were given clear directions to the lockers, restrooms, and water station. It was a smooth start that immediately set a positive tone for our visit.

After class, the experience was less personal. We waited a short while before being acknowledged at the front desk, and although the team member who eventually helped us was polite and knowledgeable, the farewell lacked warmth. A more enthusiastic close or an invitation to return would have made the ending feel more memorable.

SOL Yoga Sunset Harbour received our Recommended Rating.

Our yoga class was both challenging and relaxing, with a lovely balance of strength and mindfulness. The instructor led the session confidently and created a calm, focused atmosphere that encouraged everyone to move with intention.

The flow of the class was smooth, and the poses were clearly demonstrated, with options to make each movement more or less intense depending on our comfort level. We appreciated that form corrections were offered quietly and thoughtfully throughout. One or two participants looked like they were struggling, and a little extra attention for them would have made the class even stronger.

We loved the studio’s clean and minimalist look, which created a peaceful, uncluttered atmosphere that suited yoga perfectly. The space was dimly lit but still bright enough to feel comfortable, striking a great balance between calm and energizing.

Yoga blocks were neatly arranged, clean, and ready for everyone to use, and there was plenty of room to move freely between mats. The sound system delivered crisp, high-quality music that complemented the mood beautifully.

The studio design was simple rather than heavily branded, but its fresh, understated feel made it easy to focus and unwind — a lovely environment for mindful movement.

We were highly impressed by the beautiful public spaces at SOL Yoga. The studio had a high-end yet welcoming feel, with marble finishes, gold accents, and pink touches that added warmth and style. Everything was spotless, thoughtfully arranged, and softly lit, giving the entire space a calm, luxurious energy.

The lounge and reception area felt bright and comfortable, with relaxing music and a subtle fresh scent in the air. The changing areas continued the same elevated aesthetic, with grey marble counters, clean showers, and consistent water pressure. Complimentary shower towels were provided, though workout towels and hairdryers were not available.

We loved that there was a smoothie bar offering post-class drinks and healthy snacks — a fun and vibrant addition that matched the brand’s lively, feel-good vibe.

Booking our class online was a breeze. The process through Mindbody was quick and easy, and confirmation emails arrived right away with all the details we needed, including arrival times and the late cancellation policy.

The emails themselves were professional and clearly laid out, though they felt a little generic in tone. The inclusion of the SOL Yoga logo was appreciated, even if the overall design could have used a bit more brand personality.

The studio’s website was modern, mobile-friendly, and easy to navigate. We quickly found the class schedule, instructor bios, and pricing, all presented clearly and in keeping with the brand aesthetic. Their social media pages were active, consistent with the brand’s look and feel, and gave a great sense of the energy inside the studio.

We also liked having access to the branded app, which made booking on the go simple and convenient. While the studio didn’t use much in the way of in-class technology, the digital experience overall felt sleek, seamless, and on-brand.

SOL Yoga Sunset Harbour offers an introductory deal for first-time clients. Newcomers can pay $75 and enjoy 1 week of unlimited classes.

If you’re looking for a longer-term commitment, memberships are available from $190 per month for unlimited classes with a 6-month minimum commitment.

Drop-in sessions are available at $35 per class, with smaller commitment packages also available, starting at a 5-pack for $135.