AIRLAB Fitness - Midtown

AIRLAB Fitness - Midtown

Miami, USA

five

The AIRLAB Fitness Story

AIRLAB Fitness was co-founded by Varun Varadaraj, who also serves as the company’s CEO. The brand’s concept centers on combining high-intensity functional training with simulated altitude technology to enhance physical performance and efficiency.

Each AIRLAB studio features a controlled environment that mimics altitudes of up to 12,000 feet by reducing oxygen levels. This low-oxygen setting is designed to stimulate physiological adaptations that improve the body’s ability to utilize oxygen, potentially increasing calorie burn, endurance, and muscle definition compared to training at sea level.

Classes are circuit-based and divided into Strength, Conditioning, and Hybrid formats, with workouts rotating weekly to maintain variety and engagement. The sessions take place in a high-energy studio setting, led by trainers who guide participants through structured, time-efficient programs.

The company highlights its inclusive approach, noting that the workouts are suitable for all fitness levels and that participants typically adapt quickly to the altitude. AIRLAB also promotes a community-oriented environment, emphasizing accountability, motivation, and support among members.

How Did AIRLAB Fitness Midtown Score Overall?

The full client experience at Fitness Midtown was industry-leading - achieving our highest and most prestigious award, The Fit Guide Five-Star Award.

The class was also world-class, winning the highest accolade, our Class Experience Five-Star Award.

The Highlights

The altitude-based training concept and in-studio tech screens made the workout feel cutting-edge and unique.

The warm and knowledgeable reception team also stood out, ensuring the experience felt personal from the moment we arrived.

What Our Evaluator Had To Say

“I’d never trained in an altitude studio before. It felt intense but surprisingly energising once we got going.”

“The receptionist really took time to explain everything and even followed up about memberships, which felt very professional.”

“I liked how organised everything was. The space was clean, modern, and the music and lighting gave it a high-end vibe.”

What to Expect From An AIRLAB Fitness Midtown Session

Expect a high-energy, small-group strength and cardio workout unlike anything else in Miami. AIRLAB Fitness Midtown combines advanced altitude technology with functional training in a sleek, spacious environment. Classes are tech-led and vary between full-body and targeted strength sessions, all guided by upbeat, knowledgeable coaches. With complimentary towels, stocked showers, and professional-grade equipment, the experience is equal parts challenging and polished, appealing to anyone looking to train smarter and push their limits.

The Reception Service

From the first interaction, the team at AIRLAB made us feel like part of something special. The phone call was handled with confidence and care, with clear explanations of the club’s unique altitude training concept and a genuine interest in our fitness goals. On arrival, we were warmly greeted, given a helpful orientation of the space, and made to feel completely comfortable before class.

After the workout, the follow-up conversation was impressive. The receptionist clearly explained packages and promotions, answered all our questions with ease, and even offered to follow up by phone. The only thing missing was a more personal farewell, but the professionalism and enthusiasm throughout made for an excellent overall experience.

The Class Experience

AIRLAB Fitness Midtown received The Fit Guide Five-Star Class Experience Award, making it one of Miami's stand-out offerings.

This was a fun and challenging class that left us feeling strong and energised. Our coach set the tone with his upbeat personality and detailed explanation of how altitude training works. He introduced the stations clearly, demonstrated every move, and kept the atmosphere focused yet friendly.

We appreciated how seamless the format felt, and the music, lighting, and on-screen guidance made it easy to follow along. The coach's energy kept motivation high throughout, and his enthusiasm made the experience approachable even for first-timers. While more personal check-ins would have added to the sense of connection, the class was well-led, dynamic, and genuinely enjoyable.

The Equipment And Studio

AIRLAB’s sleek, modern design made an immediate impression. The spacious studio was spotless, well lit, and perfectly laid out for group strength training. Professional-grade equipment from Power Strength and Ziva was neatly arranged and in excellent condition, offering plenty of options for all ability levels.

The oxygen-level display added a cool, high-tech edge that reinforced the studio’s identity, while the impressive ceiling design and clean lighting made the room feel both premium and motivating. Although branding could be a little stronger on the equipment itself, the overall space felt purposeful, polished, and ready for performance.

The Facilities And Public Areas

Public areas at AIRLAB Midtown were bright, open, and easy to navigate. The arrival area featured a glowing logo wall and clean, modern design that carried through the entire space. Locker rooms were tidy and spacious, with number-lock lockers, complimentary towels, and fully stocked showers with shampoo, conditioner, and body wash.

While amenities were minimal and a few surfaces showed signs of wear, the essentials were all there, including fresh towels, filtered water, and a clean environment to refresh after class. Paid drinks like NOCCO and Slate protein beverages were also available, adding a nice recovery option.

Digital And Technology

Booking online was straightforward and the website reflected the brand’s sleek, performance-driven identity. The class schedule, pricing, and coach bios were all clear and easy to access.

Although email confirmations weren’t received, a friendly text reminder came through on the morning of the class, and social media was active and on-brand. The in-class tech screens displaying time, sets, and oxygen levels gave the workout a professional edge and tied perfectly into AIRLAB’s unique training concept.

Pricing

AIRLAB Fitness offers an introductory deal for first-time clients. Newcomers can try out their first class for free.

If you’re looking for a longer-term commitment, memberships are available from $550 for 20 classes per month up to $725 for a 30-class pack.

Drop-in sessions are available at $35 per class, with smaller commitment packages also available, starting at a 10-pack for $300.

Top Scoring Categories

Reception Services
five
Class Experience
five
Equipment & Studio
five
Public Areas
four
Digital & Technology
four

Newsletter

Get exclusive fitness industry insights and discover the world's best clubs and studios.

Insider knowledge, statistics and valuable analysis based on our deep data set. Delivered to your inbox, every Wednesday.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.