The full client experience at Jab Mayfair was good, achieving our Recommended score.

The class experience achieved our Rated score.

The studio aesthetic was a particularly special part of the experience, offering a very classic and striking design.

“Despite being a first-timer with no real boxing experience, I enjoyed the session.”

“The training space was clean, felt fresh, and all of the equipment was of excellent quality.”

“The changing rooms were nicely designed.”

Jab’s classes are inspired by boxing legends, taking inspiration from the mental and physical grit of the sport’s greats. Their 45-minute classes are a mix of bodyweight and free weight strength exercises, such as dumbbell squats and burpees, combined with boxing skills and practice on the bags and pads.

Sessions are broken down into six rounds of bag-work, six rounds of ground-work in an environment that’s fun and accessible, whilst also offering a suitable challenge for those who want to push themselves hard.

During our pre-visit phone call, the receptionist was helpful, but not enthusiastic. We felt prepared for our class but no more excited than we had been prior to the call.

At the club, the female receptionist was very friendly and helpful, and was happy to talk to us about the different membership options.

Jab Mayfair achieved our Rated score for the Class Experience.

The class was overall an energizing and enjoyable experience, but as a first-timer to the club with no real boxing experience, more attention on the correct form and technique would have helped improve the class."

The training space was clean, felt fresh, and all of the equipment was of excellent quality. The training area was in line with the smart, classic design of the rest of the club, with wood panelling features and brown leather boxing bags.

Workout and shower towels were provided free of charge. Lockers were provided with number locks. Free water refill stations were available.

Overall the feel of the club was spacious, very chic and beautifully designed with lots of boxing elements. The changing room was very pleasant but a little tight on space.

The website was professionally designed with a video that nicely represented the Jab brand and experience. The booking process was smooth but lacked information on the class cancellation policy.

Jab Mayfair offers an introductory deal for first-time clients, with newcomers being offered three sessions for a special price of £44.

If you’re looking for a longer-term commitment, memberships are available from £200 for 10 classes per month up to £355 for 30 classes.

Drop-in sessions are available and range from £20 to £27.50, depending on class type. Smaller commitment packages are also available, starting at a five-pack of eight or 12-round classes for £90 or £125 respectively.